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casey redmondcasey redmond
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Live your life with sustained energy!

Coaching available In-Person and Online

Hi, I'm Casey Redmond.

My journey was catapulted after our first child and my wife was diagnosed with ulcerative colitis which is an autoimmune disease.  The standard of care is to prescribe drugs to “treat” the disease for the rest of your life.  We rejected that norm and instead dove into educating ourselves and ultimately ditched the drugs and turned to what we put into our bodies through food and supplements.

Since then I have become a Certified Optimize Coach which focuses on 7 core fundamentals (eating, moving, sleeping, focusing, breathing, prospering, and celebrating) as part of the program by integrating ancient wisdom and modern science.

My mission now is to help individuals, couples, and families to optimize their lives so they can be of greater service to themselves, others and ultimately the world.

Let's get in touch

Send me an email and I'll get back to you, as soon as possible.

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